Firm Or Plush Mattress Better For Back

As well as this if you are a slim person you are going to be able to sleep on a medium firm mattress without giving up the vital spinal support needed by those who are heavier.

Firm or plush mattress better for back. This is the only position where we recommend this level of firmness otherwise go with medium for more support. A mattress doesn t need to be firm to be supportive. Firm mattress consider your specific needs.

When deciding between a plush vs. A plush mattress simply doesn t offer enough support to maintain good back health or to relieve pressure points in order to reduce back pain. A survey of temporary back pain from foam mattresses.

For instance a slightly softer surface may be better. One hundred indian medical residents who slept on foam mattresses were surveyed about the effects of this on their spines in a 2000 study published in the journal of the association of physicians of india. They offer a reasonable sinkage which would contour your body as you lay on your side.

Firm beds are much better for this position. At minimum a mattress needs to provide the right support for a person s body weight size and shape. A growing number of companies will let you buy.

If you have back pain or you are an elderly person you might find that sleeping on a plush mattress can help you to cope with your joint pain. In most cases a firm mattress will provide the kind of balanced support that is better for your back. These mattresses should be used by side sleepers.