Firm Or Soft Mattress For Side Sleepers

The recommended mattress firmness for side sleepers is soft to medium soft.

Firm or soft mattress for side sleepers. The best mattresses for side sleepers including medium and soft firmness plus memory foam and hybrid options to give you comfort support and relief from back pain. It ll feel like sleeping on concrete. The people who favor this posture need a medium to soft firmness because pressure tends to concentrate on their hips and shoulders.

Side sleepers especially those at a lighter weight may find that firm mattresses don t provide enough contouring resulting in hip and shoulder pain. Side sleepers are most comfortable on a soft mattress. Mattresses are usually rated on a firmness scale of 1 to 10 or extremely soft to extremely firm.

You will also enjoy a layer of infinicool tm surface that is directly below the quilt and helps dissipate. So if you have pain here imagine how uncomfortable that s going to be. This bed features pressuresmart gel memory foam which delivers up to 21 more pressure relief from the moment you lie down reducing tossing and turning for a more restful night s sleep.

Back sleepers are most comfortable on a medium firm mattress. Another great mattress option for side sleepers is the beautyrest pressuresmart lux pillow top. When we sleep especially on our side we put the majority of our body weight in the shoulder hip area.

Shoulder pain for a side sleeper means that their mattress is too firm. Medium soft to medium firm mattresses are most common. The switch from a soft mattress to a firm one can be an initial shock for some and a firmer mattress can aggravate pre existing issues such as arthritis and scoliosis.

Many people believe that hard and firm mattresses offer the best support but that isn t true in the case of side sleepers. Latex memory foam and memory gel foam mattresses tend to work best for side sleepers. On the flip side perry says that if you don t dial in enough water your water bed mattress may surround and enclose your body which can decrease the quality of your sleep.