How Firm Should A Mattress Be

It s more important than some people assume.

How firm should a mattress be. Firm mattresses offer a stable floating feeling. Cons of a soft mattress. After all your health and comfort depend on your mattress.

Softness can be added through the use of pillow top systems allowing for a firm primary mattress with just a bit of softness on top 5. Younger kids transitioning from a crib mattress often enjoy a firmer mattress. The mattress on a sofa bed tends to be very soft and thin the springs are weak and often the folding frame of the bed can create uncomfortable ridges against your back.

It should snap back readily and should not conform to the shape of your hand in naturepedic baby crib mattresses our organic cotton batting makes the mattress surface comfortable without sacrificing firmness. D medical director of the laser spine institute in tampa fl recommends staying away from either extreme of firmness when selecting a mattress stating that studies generally find a medium firm mattress does the trick for most types of back problems. How firm should my mattress be is a question we hear often but rarely get the answer to.

Answer research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. Those in the medium group reported the least amount of discomfort. How firm should a mattress be for lower back pain.

For example when sleeping on your side your hips and shoulders should sink into the mattress enough to relieve pressure points and keep your spine in line. Also kids that sleep on their stomach usually prefer a firm sleeping surface so that they can keep their spine in proper alignment and prevent their back from bowing in too much. It s hard to determine.

Babies are pretty cozy on our mattresses and they routinely sleep through the night. Soft comfortable and firm just right. If you are looking for the best mattress firmness for your needs a firm mattress will likely be the most comfortable choice.