Mattress Causing Lower Back Pain

A good mattress is important enough when you don t suffer from back pain.

Mattress causing lower back pain. Out current mattress is a tempurpedic 100 memory foam extra firm that we purchased new from tempurpedic in 2012. If you have a memory foam mattress causing back pain you might want to use the advice given here and buy a new topper or even get a new bed. Home pain back pain tempurpedic mattress causing lower back pain.

Sleep comfort is also sacrificed if a mattress does not match one s individual preferences. Hi peter we are interested in purchasing a new king mattress. Sleeping on the wrong mattress can cause or worsen lower back pain.

How to tell if your mattress is giving you back pain. But once your body adjusts to this new sleep surface and the materials in the. They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.

Lack of support from a mattress reinforces poor sleeping posture strains muscles and does not help keep the spine in alignment all of which contribute to low back pain. In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts. It may even cause some minor back pain at the beginning.

They used either medium firm or firm mattresses for 90 days. But when you do it s vital to get a mattress that s both comfortable and supportive to not only improve the. Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell.

Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. The first clue is when your back pain occurs. However there are some clues to look out for to see if your mattress is to blame.