Mattress Cover Makes Me Sweat
Cotton and bamboo sheets can help breathe but also remove moisture that makes you sweat.
Mattress cover makes me sweat. Also if your covers are thick they won t let out as much air and moisture as well as reducing surface area for your skin to cool itself. Sheets made from synthetic materials like polyester don t breathe as well as cotton or bamboo. Anything you can do to distance your body from the memory foam will help keep you cool.
According to experts you ll sweat out 26 gallons of. I bought one at target and it just makes me sweat. I thought it was because it had gotten warmer but i had the window open last night and i still woke up in several puddles.
Place a non foam topper or pad over the mattress or use sheets made of breathable material such as cotton. When you get too hot and are starting to sweat the proper mattress pad will absorb the excess heat and quell the need to drench your sheets. I have a memory foam mattress and i want to protect it from accidents you know diaper leaks potty training etc.
But that same waterproof and dust proof barrier protecting the mattress may make you feel hot or sweaty especially if you are already prone to feeling overheated while you re sleeping. The best mattress protectors on amazon including the best waterproof protector the best hypoallergenic protector the best protector for bedbugs the best cooling protector and the best bamboo. Then when you cool down the mattress pad releases the heat back to you regulating your body temperature when your body can t do that on its own all the while providing proper ventilation.
Covers will also protect it from being stained and will keep it in pristine condition. There are covers specifically made for memory foam mattresses with an increased airflow. A vinyl mattress cover helps protect the mattress from all sorts of things such as sweat stains and dust mites.
The best cooling mattress toppers can mean the difference between throwing off your covers all night and actually getting some quality zzz s. This will reduce sweat and help to keep you cool during the night.