Soft Or Firm Mattress For Side Sleepers

While saatva offers different levels of firmness the plush soft allows you to sink into saatva s soft euro pillow top and the memory foam layer cradles your pressure points.

Soft or firm mattress for side sleepers. Side sleepers especially those at a lighter weight may find that firm mattresses don t provide enough contouring resulting in hip and shoulder pain. Shoulder pain for a side sleeper means that their mattress is too firm. The switch from a soft mattress to a firm one can be an initial shock for some and a firmer mattress can aggravate pre existing issues such as arthritis and scoliosis.

This bed features pressuresmart gel memory foam which delivers up to 21 more pressure relief from the moment you lie down reducing tossing and turning for a more restful night s sleep. Another great mattress option for side sleepers is the beautyrest pressuresmart lux pillow top. If you sleep on your side you may find many traditional mattresses are too firm and cause your arms to go numb.

The recommended mattress firmness for side sleepers is soft to medium soft. The best mattresses for side sleepers including medium and soft firmness plus memory foam and hybrid options to give you comfort support and relief from back pain. A mattress that s medium firm generally does the trick for side sleeping but if you have a curvier shape broader shoulders or wider hips you may need a medium soft mattress with more.

Cons of a firm mattresses. In fact he adds some of my patients report they feel smothered when their water bed isn t firm enough. While innerspring mattresses don t usually provide the pressure relief side sleepers need many customers give the plush soft version of the saatva classic positive reviews.

Medium soft to medium firm mattresses are most common. Mattresses are usually rated on a firmness scale of 1 to 10 or extremely soft to extremely firm. This can also pose a problem to combo sleepers those who spend some time on their sides and some time on their front or back.

The people who favor this posture need a medium to soft firmness because pressure tends to concentrate on their hips and shoulders. It affects how much the shoulders and hips sink into the mattress which helps keep the spine aligned. Many people believe that hard and firm mattresses offer the best support but that isn t true in the case of side sleepers.